Happy Rebel

Sunday Times bestselling author Niall Kirkland is the founder of The Good Bite, a thriving community of 1.5 Million followers across all platforms. Bridging the gap between healthy food and delicious eating, Niall combines his expertise in nutrition for wellbeing with a love of flavour and creativity in the kitchen. His mission is simple: to make eating well easy – without ever compromising on taste.

Enjoy daily sewing and quilting inspiration to keep you in stitches, including a free PDF pattern every day!

I help women 40+ navigate menopause with confidence, lose stubborn belly fat, balance hormones, and feel vibrant again using fitness, nutrition, and natural solutions—so they stop feeling stuck and start loving life. Subscribe to my newsletter.

Join 8000+ others as we connect your spiritual and emotional life, helping you find freedom and joy in God's love for you.

Hey, I’m Sara—Mindset & Life Coach for Women Who Run. I help high-achieving women break out of all-or-nothing thinking and build confidence through movement, mindfulness, and personal growth. Each week in your inbox: ✨ Mindset shifts to stop being so hard on yourself 🏃‍♀️ Encouragement to run (or rest) without guilt 💬 Real talk about body image, burnout, and what actually helps If you're into personal growth, love a good metaphor, and want to feel more at home in your body and your life—you’ll feel seen here.